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Strength training past 50 / (Westcott, Wayne L.,)
Bibliographical information (record 190524)
Strength training past 50 /
Author:
Westcott, Wayne L.,
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Publisher:
Human Kinetics,
ISBN:
9780736067713
Edition:
c2007.
Classification:
GV546
Dewey:
613.7/130844
Additional related names
-
Baechle Thomas R
Detailed notes
- Includes index.
- Assessing current strength -- Selecting exercise equipment -- Performing exercises correctly -- Practical strength training principles -- Base fitness programs -- Experienced training programs -- Advanced training programs -- Sports performance programs -- Eating for strength gains.
Related links
-
Weight training
-
Physical fitness for middleaged persons
Items (2)
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Status
Library
Section
4667360788
Item available
NEU Grand Library2nd Floor (GV546 .W47 2007)
General Collection
4665579784
Item available
NEU Grand Library2nd Floor (GV546 .W47 2007)
General Collection
NEAR EAST UNIVERSITY GRAND LIBRARY +90 (392) 223 64 64 Ext:5536. Near East Boulevard, Nicosia, TRNC
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